Is your brain operating at its creative best?

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This article sounds like the old left brain/right brain discussion that has been around for a long time. I guess it is still of interest to everyone in trying to increase personal and professional performance. Take a look at the book for more in-depth exercises and creativity tools.

clipped from www.problogger.net At a recent conference, Harvard psychologist Shelley Carson spoke on harnessing your brain state for optimum creativity. Carson is an expert on creativity research and the author of Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life (aff). The Deliberate Pathway The deliberate pathway handles problem solving, planning, reasoning. You use this pathway when you’re actively focused on a problem or task. For those interested in brain anatomy, this pathway primarily uses the prefrontal cortex, the most frontal portion the brain. The Spontaneous Pathway The spontaneous pathway, on the other hand, comes into play during idea incubation, immersion, and free association. You’re in this brain state when you defocus your attention: when you’re sleeping, in the shower, in a boring meeting, etc. The spontaneous pathway uses posterior portions of the brain.

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